Obesity and Diabetes

The health dangers of severe obesity are well documented and can researched everywhere from the internet. Words like globesity and diabesity are evidence that show of the growing impact of the body-fat disease. Moreover this statistics also show that severely obese patients only have little chance of opportunity to losing weight using conventional diets.

But, this does not mean that the surgery or treatment will be a solution for obesity. Long term studies have show that patients have fail to maintain any significant weight loss, and many patients regain all the weight they lose. Always keep in mind that the weight loss surgery must be taken serious undertaking.

You should clearly understand the pros and cons associated with the procedures before making a decision Patients who have realistic expectations, a positive attitude and, above all, a genuine commitment to making lifelong changes in their attitude to food and exercise, typically achieve much better results. For some people, weight loss surgery helps by restricting food intake or interrupting digestive processes. Severe obesity is a chronic condition that is very difficult to treat. Morbid obesity or clinically severe obesity Any BMI measurement over the normal weight range is considered either medically overweight, obese, morbidly obese or morbidly obese II (Again, your BMI depends on several factors).It is a disease of excess energy stores in the form of fat.

Morbid obesity correlates with a Body Mass Index (BMI) of 40 kg/m2 or with being 100 pounds overweight. As a rule of measure, people with a BMI of 18.5 kg/m2 to 24.9 kg/m2 are within the normal weight range when considering sex, height, age and other factors.

Fighting your weight A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65. If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. Not surprisingly, the most sedentary men had the most body fat. A lot was learned from this accumulated data and it is interesting to note that there was a significant relationship between lack of physical activity and fat.

People battle to losing weight everyday. Some of them spend most of their life doing it in order to keep them healthier and feel younger but fail to do so. In fact, it is sad that because the statistics show that that very few people will actually end up losing weight and fail to make any permanent changes in their lives. There are some things that you should keep in mind when you begin your next trip down weight loss lane. Always learn from the past about and find out what motivates you.

Keep working it in order to resolve barriers that might prevent success.

WAN MOHD HIRWANI WAN HUSSAIN is a sucessful business consultant, and fitness advocate. He has done extensive research and testing of nutrition, diet and exercise programs. His interest was initiated by a personal health issue, and he was sucessful in losing over 50 pounds, lowering his stress and blood pressure, as well as increasing muscle mass all at age 24. This was after he failed at the so called expert programs. visit his blog for more info at http://weight-loss-woman.blogspot.com/

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